Mammals are named for their special milk-producing structures called mammary glands. A female mammal may have two (like humans) or as many as 18 mammary glands. Each gland is full of small spaces lined with milk-secreting cells that all drain into a nipple. Newborn mammals have an innate sucking reflex that stimulates the mother's mammary glands to release milk. Milk is a superfood for young mammals, containing a nourishing mix of fats, proteins, vitamins, minerals, and even immune-system chemicals. The first milk (colostrum) contains antibodies from the mother to protect against disease. As the offspring grows, milk changes to maintain the right balance of nutrients. Production of milk (lactation) makes most female mammals temporarily unable to get pregnant, resulting in natural gaps between offspring. The spacing of births benefits both the offspring and the mother in terms of survival. Mother mammals stop nursing (wean) their babies after several days or years, depending on the species and environmental conditions.